This plan is for anyone who has motivation to workout but doesn’t know what to do exactly to complete their goals, who has experience but wants to take the guess work out of planning.
This is perfect for a busy person who doesn’t have time for one on one virtual training. Monthly Programming, Consultation call, 1 month of programming customized to your goals, time and equipment. You set the days per week you want to and I program to that. Motivation texts or calls and sample videos of all the workouts.