Are you looking for a realistic approach to health and wellness?
Hi, I’m Jordan
ACE CPT Certified Personal Trainer
Personal Health & Wellness Coach
Welcome to Jordan's Balanced Life
I work directly with you to make Health and Fitness Simple.
Who Is Coaching For?
Anyone who wants to switch up their current exercise program or get into working out again doing what they want to do, having someone to help and motivate them along the way, never feel guilty about skipping or for the way they look. Someone who is sick of trying diet after diet and it not working and someone who wants to make the switch to a more balanced lifestyle they can enjoy. Does this sound like you? Get started today.
What is The Process Like?
People often ask what the process will be like once they sign up. I’ve layed out steps to make this shared journey as simple and easy to follow as possible. Everyone is different, and that means your plan is personally tailored just for you. However, here are some common steps that we will take along the way your new life.
If you are looking for any personal training services I would love to have a free consultation call with you to determine which plan would be best, I am very open to customization on any plan so we can get the program that works exactly how you need.
What does working with you look like?
Every new client gets a consultation call so we can get to know each other a little bit and I can find out what their goals are and how I can help them achieve those goals. Each client will receive guidance, motivation and support during their time with me.
I see on your website you do not promote weight loss but what if I want to lose weight or have been told by a doctor I need to lose weight?
I have nothing against losing weight and if your goal is to lose weight I will certainly help with that but we will do it the proper way and sustainable way.
How fast can I expect results or to complete my goals?
This depends on each client and what their goals are, and how much time they are putting into it.
What are the benefits to doing what you offer as opposed to going joining a 30 day challenge or buying a workout from another fitness expert?
A 30 day fitness challenge isn’t customizable as everyone is doing the same workouts, they are usually very intense workouts so that you get quick results but are not sustainable for the long term, they promote macro counting or other food restrictions. Buying a workout from other fitness experts is fine but again if you are just buying a program from their website or app they aren’t customizable so they are not set to your goals or abilities. They don’t offer motivation or guidance on the movements.
Why should I choose you instead of picking something online?
My programs are tailored to what you want to do, yes you can find workouts online but I also offer motivation, guidance and support to help you in this process.
Coaching Packages
Package One: One-on-One Virtual Training
All workouts are customized based on your goals, equipment and time. You will receive an initial free consultation call to determine what is the best fit for you. This package would be for someone lacking in motivation, new to working out or just needs an accountability buddy.
More Details
Free consultation call, deals if you purchase more at a time.
$30/30 Mins
Package Two: 30 Day at Home Workout Guide
If you like working out and have a basic knowledge of movement but need some motivation and a complete guide on what to do for the month this would be perfect for you. This guide is written based on your goals, equipment and time. I send the programs out for 30 days at a time and give you daily to weekly check-ins for motivation and questions. This is not a challenge, no before and after pictures this is purely for you and done on your own time.
More Details
Free consultation call, deals if you purchase more at a time.
$75/30 Days
Package Three: Combo Plan, One-on-One Virtual Training and at Home Guide.
This plan comes with the 30 day workout guide, plus one virtual training session per week, as well as daily to weekly check-ins, for motivation and questions.
More Details
Free consultation call to get started.
$150
About Me
For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about our world. I founded Jordan’s Balanced Life with a mission to give others a taste of what goes on in my mind, and I have been at it ever since.
Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to collaborate on a project together.