Description
This plan is for anyone who has motivation to workout but doesn’t know what exactly to do in order to complete their goals. This package will help to take the guess work out of planning.
If you like working out and have a basic knowledge of movement but need some motivation and a complete guide on what to do for the month this would be perfect for you. This guide is written based on your goals, equipment and time. I send the programs out for 30 days at a time and give you daily to weekly check-ins for motivation and questions. This is not a challenge, no before and after pictures this is purely for you and done on your own time.
This is perfect for a busy person who doesn’t have time for one on one virtual training. Monthly Programming, Consultation call, 1 month of programming customized to your goals, time and equipment. You set the days per week you want to and I program to that. Motivation texts or calls and sample videos of all the workouts.
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