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Free Wellness ResourcesJanuary Favorites
The month of January is 31 days but every year it feels like 300. It’s cold and dreary in IA and I am dying to have a full day of sun and warm weather. I spent part of the month sick with the flu or cold or some form of plague that kept me in bed for 3 days and a...
Grain Free Apple Cinnamon Muffins
When we first moved to Washington in September I made muffins a few times a week, I was trying to find easy things my husband could take with him to work since he has a long commute. But the real lover of the muffins is my 2 year old, the first couple of times I made...
Chicken Zoodle Soup
All the Schneider’s have been sick this week! I have had a sore throat for 3 days and was desperately seeking something hot and comforting to soothe my throat, plus it has been super cold (well for Washington) the last couple days and I can’t seem to stay warm....
Instant Pot Whole Roasted Chicken
Roasted chicken has been my new staple for meal prep lately. Firstly, it is so inexpensive ( I bought this chicken on sale for $0.99/lb which makes about 4-5 meals per chicken) and easy to do. I can’t believe it took me this long to try it, plus the instant pot...
Big D’s Chicago Style Pizza
I have had this little dream of starting this blog for a while now, but was super nervous to take the plunge. I didn’t know if my recipes could compete with other blogs or that I would have enough recipes to keep it going for the long haul so I waited and waited...
Sweet Potato Breakfast Hash
Let’s talk Whole 30! I have struggled with IBS and other stomach issues since around middle school, I have tried various diets and cutting things out to try to see what helps me feel better but, with IBS it always just seems random. Stress and diet are my contributing...